One more thing

Would you be paying for this yourself?

• Yes. I work and I pay for my own things.
• Yes. I have my own money put aside for it.
• No. My parents would be paying.
• No. I do not have the money right now.

Question 2 of 8

What does your week actually look like?

• Working full time.
• Working, and studying on the side.
• At uni full time, with a job.
• At uni full time, no job.
• Between things right now.
• Still at school.

Question 3 of 8

What actually bothers you the most right now?

• I train hard and still look soft with my shirt off.
• I am the smallest guy in the room and I feel it every time.
• I dodge photos, beaches and anything fitted.
• I keep starting, get two good weeks in, then fall off.
• How I look has stopped me doing things I wanted to do.

Question 4 of 8

How long have you been training?

• Under six months.
• Six months to two years.
• Two to five years.
• Over five years, and I have very little to show for it.

Question 5 of 8

What happens at family dinners and parties?

• I eat whatever is served and write the week off.
• I skip them, or I sit there eating nothing.
• I am strict, then I binge a few days later.
• Honestly, that is most weekends for me.

Question 6 of 8

What have you already tried?

• Free programs off YouTube and Instagram.
• A cheap online plan or a PDF someone sold me.
• A gym trainer who handed me the same plan as everyone else.
• Nothing structured. I just turn up and wing it.

Question 7 of 8

What are you most worried about?

• That I start well and fall off again, like every other time.
• That it works for other people but not on my body.
• That it will not fit around my work or my uni.
• That I will have to eat food my family does not cook.
• That I could probably just work this out myself.

Last one

Who am I speaking to?